Wednesday, November 17, 2010

Is Cheese Good for You?

As with most things cheese is both good and bad for you.  Of course eating mass amounts of anything is bad for you in some way; even ingesting too much water can have negative effects on someone.  Cheese has some very good things in it, calcium, phosphorus, protein, riboflavin, zinc, and vitamin B12.  Cheese also has quite a bit of fat in it, which can lead to weight problems, high cholesterol, among other dangers.   Overall it can be very good for you if you eat the proper amount, which is about one or two ounces a day.http://www.ilovecheese.com/
Posted by at

6 comments:

  1. Brittany PondscumNovember 17, 2010 at 11:28 AM

    Cheesy, sneezy, ever so please-y.

    ReplyDelete
  2. AnonymousNovember 17, 2010 at 11:33 AM

    I like to eat cheese while TSA guys touch my junk.
    Sharp Cheddar, not that processed stuff. Yuck!

    ReplyDelete
  3. Warner WinkleheimerNovember 17, 2010 at 11:56 AM

    I like cheese.

    ReplyDelete
  4. Blog PimpNovember 17, 2010 at 4:10 PM

    I like cheesy junk.

    ReplyDelete
  5. Floyd R. TurboNovember 17, 2010 at 6:42 PM

    I find that cheese backs up the elimination processes. Sometimes, even megadoses of Metamucil doesn't "clear the clog" so to speak.

    As with any low fiber food, cheese should be used in moderation. Everybody knows that success on the throne is better than sex.

    ReplyDelete
  6. Cold DjinnNovember 18, 2010 at 2:31 PM

    Cheese needs more cowbell.

    ReplyDelete

Subscribe to: Post Comments (Atom)